SUCCESS, ONE STEP AT A TIME, IS ATTAINABLE WITH ALWAYS RUNNING
Always Running provides personalized and adaptive running training and coaching from youth to adulthood throughout Tacoma, WA and region.
Whether you’re new to the sport, building fitness, returning from injury, or competing at a high level, your training and coaching plan is built around your goals, your body, and your schedule. Using technology and data to guide your progress — and a strong focus on staying injury-free — Coach Tony supports individual and group training.
ABOUT COACH TONY
Meet Tony Williams, Head Coach and Owner. Learn about his experience and the training for life approach that builds Running IQ, the key to achieving optimal performance and long-term health
WHY ALWAYS RUNNING?
Discover what makes Always Running different. From personalized adaptive training, data-driven coaching, medical liaison support, to a welcoming running community
YOUTH COACHING
Support youth runners with personalized coaching for those new to the sport or stepping into competition, guidance for parents and collaboration with High School coaches
ADULT COACHING
Build fitness with personalized coaching and group runs for adult and mature runners, designed to improve performance and support an active lifestyle without taking over your life