Coach TonyDec 23, 20193 minCold Weather Running With some preparation, you can run safely and comfortably through the fall and winter months Understanding weather conditions is very important to planning your run. To ensure you have the most accurate information, check weather forecasts the night before and right before your run using the hour-by-hour feature available on most online weather sites. Additionally, you should be aware that weather patterns vary based on the micro-climates around region (a “micro-climate” is a