
YOUTH & HIGH SCHOOL COACHING
Most High School runners train without guidance, often leading to injury, burnout, or loss of confidence. Coach Tony helps them build their Running IQ, through the Williams' Method and Runner’s Personal Network to transform short-term performance into lifelong confidence.
Coaching for Every Stage of the Journey
Whether your kiddo in High School age is discovering running or already competing and ready to grow stronger, Coach Tony meets every young runner - boys and girls, where they are. From building foundational habits to refining race strategy, his approach supports development year-round, both in and off season.

RUNNER'S PERSONAL NETWORK EXPLAINED
Curious to know what the Runner’s Personal Network is for High School runners? Read Coach Tony’s notes on how he connects, empowers, and strengthens everyone in the Runner’s Network to help young runners grow stronger.

